Yoga
Join us on your quest to lead in a life that is not only healthy but a self-empowered life.
Corporate Training
We provide special Corporate Training for self-management and anxiety reduction.
Spiritual Talk
Learn how to use Vedas and yoga in day to day life to overcome the challenges faced by people today.
Learn and experience yoga from an Indian Yogi, Bryant Francesco
33 YEARS OF Teaching in India, US, Canada, Germany, Italy, Brazil
At Santosh Yoga with Bryant you will learn the whole of yoga, from Sthula Sharira to Ati-Sthula Sharira to Antara Atman Sadhana to Parmatmaan Darshan:
- Alignment based yoga postures | “Asanas”
- Yoga breathing practices | “Pranayama”
- Japa Mantra “ Meditation”
- Sound Modulation “Shabda Pranavam “
- Visual Imagery and Guided Meditation | “Dhyana”
- The latest in nutrition and the ancient wisdom of India; Ayurveda.
- Lifestyle Modifications, Modern Diet, Nutrition and Wisdom of the Sages of India….
Increase your Longevity
“Walk with me, don’t walk behind me.
Learn to move better, between 40 and 70 most of the population is almost crippled”
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