Guruji Bryant
Inspirational Speaker, Healer, Yogi, Researcher and Self-Help Artist.
“Where there is constriction, you will experience space, where there is sadness, you will experience joy, and where there is darkness, you will experience the light.”
– Guruji Bryant (Master Yogi of Indian Christian Origin).
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Santosh yoga is a harmonious synthesis based on the principles of precision and alignment of Yogacharya BKS Iyengar, principles of isometrics, non-movement, and stillness from the meditative practices of the Christian desert fathers of the 4th century, and the Indian Yogis of North India.
Here, postures are held long to allow the practitioner time to penetrate the body’s inherent intelligence and feel deeply connected to the life force within.
In today’s fast-paced world, where outward success is often measured by performance, competition, and material wealth, many of us pay a steep price. The consequences of this lifestyle can manifest in a range of physical and emotional issues, including lower back pain, neck injuries, knee pain, arthritis, heart problems, breathing difficulties, substance use disorders, and challenges in our personal and professional lives. Fortunately, a sustained practice of Santosh Yoga can help alleviate these problems. However, it requires time, consistency, and a willingness to commit to the practice, which may take anywhere from 1 to 2 years.
You can achieve this through Santosh Yoga’s integrated teachings:
1. Posture & Breathing modifications, adjustments, corrections, & props to help any age group.
2. Insights into ‘cutting-edge modern science’, and the wisdom of the ancient science ‘Ayurveda’.
3. Lowering stress in the mind caused by the overdrive of modern life.
4. Focusing on the source of the gas leak and its effects on the body and mind.
5. Tips on Diet: modern and ancient, and lifestyle modifications.
6. Applied Philosophy.
7. Centring Techniques and Meditation.
So, in essence, you will learn how to slow down ageing, foster mental peace and enhance a deep connection to the divine. Join us for a transformative experience to power all your goals, dreams and aspirations.