Alignment-Based Therapeutic Yoga
We teach you how to use the Vedas and yoga in class and empower you to make the connection to life’s many challenges you face. We guide you to lead a healthy, self-empowered and inspired life.
Many people seek a long life, the whole exercise and health systems are designed to prolong life. While that is great; a long life cannot be truly guaranteed. So in yoga, we teach you how to wake up “joy” within yourself. When you are “in joy”, you lose track of time. When you are joyful, time does not take a hold on you. You become timeless and you feel the eternality of being. This is the true measure of a long life! This is what we offer in our teachings!