Yoga
Join us on your quest to lead in a life that is not only healthy but a self-empowered life.
Spiritual Life
Learn how to use Vedas and yoga in day to day life to overcome the challenges faced by people today.
Learn and experience yoga from an Indian Yogi, Guruji Bryant Francesco and his teachers
35 YEARS OF Teaching in India, US, Canada, Germany, Italy, Brazil
At Santosh Yoga with Guruji Bryant you will learn the whole of yoga, from Sthula Sharira to Ati-Sthula Sharira to Antara Atman Sadhana to Parmatmaan Darshan:
- Alignment based yoga postures | “Asanas”
- Yoga breathing practices | “Pranayama”
- Japa Mantra “ Meditation”
- Sound Modulation “Shabda Pranavam “
- Visual Imagery and Guided Meditation | “Dhyana”
- The latest in nutrition and the ancient wisdom of India; Ayurveda.
- Lifestyle Modifications, Modern Diet, Nutrition and Wisdom of the Sages of India….
Longevity cannot be guaranteed, but the yoga we teach, guides one how to be joyful on a daily basis. When you are joyful, you lose track of time, and that’s the measure of true longevity, to be timeless!
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