2024 May – Spring Weekend yoga retreat
2025 Jan – Experience the culture and heritage of India – Mumbai, Goa and South India (Kerala)
December 12,13 2023 Adjustments workshop to Awaken
Kundalini Shakti & Building a home practice and relieving work stress
Tuesday December 12th 6pm-8pm
Adjustments seminar to Awaken Kundalini Shakti (Therapeutic Yoga—All Levels)
$55 before December 9th, 2023 $60 after Awakening the Kundalini Shakti—Energy of Life, develop yogic powers of clarity, agility, insight, foresight, and abundance of health to mention a few. In this workshop learn how to work with a variety of adjustments to become conscious & awaken the Kundalini Shakti Talk/Asana/ Foundational Pranayama in Asana
Wednesday December 13th 6pm-8pm
Building a Home Practice and the Yoga interventions at your work place. (Therapeutic Yoga. All Levels)
$55 before December 9th, 2023 $60 after Learn your body type and how the elements in the body have to be worked with to balance your body type in your home practice.
· Special sequences will be handed out
· Learn quick fixes for work stress—its like an Indian Samosa it can be enjoyed whenever needed. Talk/Asana/Breathing & Meditation
Do both workshops for $ 105 only
Past Workshops and Events
Santosh Yoga for Martial Arts and Lay People
Sept 11th 6.30pm
Green Bay Road, Port Washington
Santosh Yoga Family Picnic
Saturday August 5th – Noon to 4pm @ PIKE LAKE
With kids, grandkids, moms and dads.
Swim, play soccer, mingle and sing.
Ah, maybe some playful beach yoga too.
Organic : Hot Dogs, Sandwiches, Chips & Soft Drinks sponsored by Santosh Yoga.
Please email: Sharon if you will attend, and if you wish to bring a salad or dessert to share. firstname.lastname@example.org
Yoga flexibility and ROM seminar for Black Belts of Tae Kwon Do.
With Guruji Bryant Francesco & Dr. Kroner
Santosh Yoga Family Day
Saturday June 10th – 3pm to 5pm – Santosh Yoga Family Tennis
With kids, Grandpa and Grandma’s. Dads and Moms.
Learn to play tennis with Full-time tennis coach Mike
Meet at Brookfield High School (E), Tennis courts. Please bring your tennis racket. We will have 6 spare tennis rackets.
Snacks, and lemonade will be part of this fun event.
Cost: $0 Sponsored by Santosh Yoga
Remembering a dear friend and big
Supporter of Santosh Yoga’s vision of healing – Dr. Adam Miller
Adam passed away on May 23,2022!
you know, Sometimes we think we have all the time in the world with the people we care about , but the truth is we don’t! Some of you were his friends, some his patients and then friends, some of you were like a brother to Adam. To remember this bubbly soul of a friend, we are meeting to do something that he loved.
“Real MEN do yoga”
Venue : Atwater beach
Walk down to the
Day : Tuesday May 23, 2023
Time : 7am to 8.15am
Followed by breakfast
( sponsor’ are welcome)
If Rain: Meet at Santosh Yoga
12745 west capitol dr,
Bring : Your yoga mat
Trunks to jump into the
Water , a towel
Cost : Make a $50 or more
Donation to Pathfinders
(A non profit for Troubled kids)
The worst thing we can do to those who passed away is when we forget them on the day they passed!
We hope you make it on this day !
Guruji Bryant Francesco n Harry
India Retreat January -2023
A cultural and spiritual retreat in India / train with Guruji Bryant Francesco in his native country India. Have to be a Santoshyoga student to join.
Please Note: Registration for the retreats is closed for this year. Please contact email@example.com for registration for next year’s retreat.
December 13 6 pm – 8 pm Awakening the Kundalini Shakti
Open to all levels
December 14 6 pm – 8 pm Reversing Karma
Open to all Levels
December 15 6 pm – 8 pm End-of-year Christmas Party
Santa will stop by (as his shoulder and elbow pain got better).
End-of-year walk-in classes: $25 for Santosh Yoga students
$30 for non -registered Santosh Yoga students
December 20 6 pm -7 pm
December 21 6 pm – 7 pm
For registration please email Guruji Bryant Mascarhenes Francesco firstname.lastname@example.org
POT Luck Dinner
Santa Claus is first visiting Santosh Yoga, as his elbow and shoulder are getting better with our work. December 15th 6 pm to 8 pm is a POT Luck dinner ( we will cook Indian), bring your Chinese dish, Turkish, American, and greek….. to share. Bring your kids and grandkids,
See you soon,
Joyfully in the service,
Guruji Bryant Francesco
Learning how to adjust the body and mind to awaken the
Divine Feminine in Asana
May 9th 6.30 pm to 8.30 pm / limited openings left / For teachers, therapists, PT doctors, aspiring yoga teachers