Bryant Francesco from Santosh Yoga
We are now in Fall – II 2021

2021 Fall II M O D U L E S

Monday

Beginner to Adv. Beginner I, II :

 Nov 1, 6P- 7P 7-Weeks–$145- Santosh Yoga Santosh Yoga Centre Centre

Tuesday

 Adv. Beginner II to Intermediate:

 Oct 26, 6P- 70 -weeks—$160 -Santosh Yoga Centre

Wednesday 

Beginner to Adv. Beg I, Healing:

Oct 27th 6P-7P 8-weeks  $160 —Santosh Yoga Centre

Saturday

Adv Beg I, II to Intermediate:

Oct 30th, 7A- 8.15A 8-weeks-$160 —Santosh Yoga Centre

Beginner to Adv Beg I & Restorative:

Oct 30th, 8.30 A- 9.30 A  8-weeks—$160— Santosh Yoga Centre

Santosh Yoga Etiquette

Some things to keep in mind when you practice Alignment Based Yoga.

Remember when you enter our Center, you are entering a sacred space, take off your shoes and respect the ground you walk on.

  • Try to arrive to class on time, if joining class late – do not enter training space during opening invocation, please wait and then join in. But remember – better late than never in class.
  • Leave your socks and shoes on the rugs, please do not walk with your shoes beyond the entry rug.
  • Yoga is practised barefoot.
  • Place or leave all your bags, bottle at entry, only bring your yoga gear on the training floor.
  • If arriving earlier than the teacher or other students please lay your gear down, settle down and start preparing for class.
  • It is disrespectful to leave class early without informing the teacher in advance.
  • If you are borrowing any of the centre’s yoga accessories, please return them in exactly the same way you took it.
  • Ask permission before borrowing any gear.
  • As a sign of respect please avoid walking on other student’s or the teacher’s mat.
  • Move things in the studio with your hands, as a sign of respect for your gear. DO not use your feet to move things, even small items like your yoga brick or strap.
  • If doing a makeup class, request permission in advance – email the teacher and get approval prior to attending the makeup class.
  • Please follow the teacher’s instructions, do not do any actions/ moves or postures on your own. Santosh Yoga
    teachers are highly trained and try to adjust the postures to your needs. Follow the teacher’s directions when they suggest a prop, an accessory or a  different position/ asana / posture than what you may be used to.
  • If you have practiced yoga elsewhere or a different style of yoga, you will enjoy how what you have learned gets more informed.
COVID19 Guidelines

Covid – 19 Guidelines  (Please note, we are doing our best to keep our parents and younger children at home, and  you, and your families safe. Please do follow these guidelines when coming to class)

All classes are in-person. Virtual mode is offered if your circumstance demands it. Virtual class offered for out-of-town students
1. If you are not vaccinated, you will have to wear a mask,  and you will have to keep your social distance. Also, you will NOT receive any adjustments.
2. If you are vaccinated, masks are still recommended.
3. If you have covid-19 like symptoms, please choose the virtual mode for class.
4. Proof of a negative covid-19 test will be asked if you make a comeback after reporting to us of Covid-19 symptoms.
5. Any special events or workshops held will be for vaccinated individuals only. Proof of vaccination may be asked prior to these special events.

Non-Vaccinated students:

For Any student not vaccinated and presenting with any sickness :

WE WILL need a PCR test taken 72 hours prior to class return. The test has to be negative to return to class.

If positive, one can come
To class after 2 weeks quarantine, with new proof of PCR negative TEST

WORKSHOPS

Healing Foods of the Yogis & the ancient yogic art of breathing.

Monday, Nov 15, 2021
6 pm to 8 pm
Email: bryant@santoshyoga.com

Makeup & Refund Policy

Santosh Yoga Group classes Refund Policy :

You should plan to attend all your classes for the module/program you have signed up for. If students are enrolled in/paid for a Monday night class at 6pm for example, please attend the Monday night at 6pm class. If you are unable to attend a class, please let us know as soon as possible via email. You may attend up to 2 missed classes in a module, in another class of that level of practice or lower only.

Up to only 2 missed classes of one module can be carried over to another module, as long as the student has paid/enrolled in the new module. Students cannot transfer their fees/enrollment at any time to another student or family member in the module, except at the start of the module.
NOTE: No makeup of missed classes will be allowed from one year to another year.

There are no refunds of any sort; for any circumstances, once class 1 of the module you joined/paid for has begun. If you are not sure you can attend classes, please re-consider prior to joining the module. By joining our modules, you agree to this makeup policy for the time you are enrolled in the program.

A module is defined as a group class: E.g. Winter I, Winter II, Spring I, Summer I, Summer II, Fall I, Fall II. (Typically Winter, Spring, and Fall modules tend to be 7 weeks, Summer tends to be 7 weeks or 4/5 weeks  Note: This is subject to change one module prior in any year).

Make up for private classes
Once you purchase the package for private classes and you started Class I, no refund will be given unless a Doctor’s approval or serious family crisis has been identified. All private classes have to be completed within a span of six months otherwise your forfeit your private classes

Copyright @2019  Group Classes Refund Policy

Teacher Training

Santosh Yoga 200 Hour Teacher Training & 300 Hour Teacher Training
Make sure to contact Bryant ASAP if you are interested in Teacher Training!
Santosh Yoga training is rigorous, precise and detailed. No fluff stuff.
Do you know how to use a chair for a shoulder stand inversion safely and work on the thyroid gland?
Learn this and more!

200 Hour Foundational – Teacher Training
(1st LEVEL OF TEACHER TRAINING)
Starts in September 2022

300 Hour Professional – Teacher Training
Starts on January 2023
JOIN US
if you are serious and want
REAL YOGA TEACHER TRAINING!

In our yoga program-study live from day one into an internship for 8 months,
while studying on weekends with Bryant’s 300 pages Foundational manual for teachers.

Learn how to safely go into a posture, stay in the posture and get out of the posture.
Learn how the posture relates to, everyday events of real life,
Learn how the alignment leads you to the alignment of your LIGHT.
It’s never about the Asana, it’s about using the Asana to access the wisdom of healing that is within you.

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