Yoga is a Blessing
After many years of yoga practice with Bryant, I believe one of its greatest benefits is the balance it adds to my life. Be it physical by enhancing strength, flexibility, coordination which enable me to continue other physical activities: or mental calmness, control and stability for everyday life and obstacles. Yoga is a blessing. Thank you Bryant
Union with the Divine in Oneself
I have been practicing yoga with Bryant for over 10 years. The benefits yoga has added to my life over this time are immeasurable. I first started yoga to help calm anxiety for a major event, and I quickly became hooked. Bryant approaches poses with fun and curiosity, making all poses accessible for all bodies. I have also worked with Bryant to help heal injuries, improving both back and knee pain and avoiding surgery. But what keeps me coming back for more yoga is the importance of my time on my mat. It is a time for me to work on the relationship I have with myself. To slow down and listen to my breath. The ability that Bryant has to help you turn inward is special, and exemplifies the real work of yoga; the union with the divine in oneself.
Dr. (Mrs). M
“Happy Guru Poornima to a great teacher in my life”
Yoga Tuesday was amazing! Possibly the funniest class I ever had! Thank you so much! My back needed all that love after all the trail riding I’ve been doing. You Rock!! Have a great day and I will see you again Tuesday. I have been doing yoga for 10 years, but this is real yoga.
OMG, Tuesday was so so special—your words, the sharing was fabulous! Thank you, Your teachings and the practice are dear to me. ❣️
Creating a Happy Healthy Heart!
Creating a Happy Healthy Heart!
A small heart issue has opened up a whole new world. I believe my heart issue was stemmed from me bottling up my true self and hiding it deep within. Traditionally heart issues are masked with medication, but instead, my doctor introduced me to Bryant to aid in my treatment. I needed to find my happiness – my Zen, open my inner heart and develop a better version of myself. This Journey has many levels – Physical, emotional, spiritual and Bryant’s teachings have opened my being. I am grateful for this life-affirming venture with Bryant!
I recommend Santosh yoga
“Bryant and the Santosh approach to Yoga has allowed me to overcome several years of injury, pain and limited motion which impacted my ability to maintain my enthusiasm for Tae Kwon Do, and a very active lifestyle. I went to Bryant to specifically work on a number of foot/ankle/tendon pain on both legs. For years, I had tried everything up to but not surgery. I had no sustainable progress and seriously considered discontinuing Tae Kwon Do, and other activities I was involved in. it also impacted my ability to engage ins some activities with my children. In two sessions, yes only two, my foot, ankle and tendon pain was completely eliminated…completely. I have continued working with Bryant and my quality of life has improved well beyond what I could imagine. Whether looking to improve a technique, flexibility, strength or accelerate recovery from an injury I highly recommend working with Bryant.”