{"id":156,"date":"2020-03-21T14:47:18","date_gmt":"2020-03-21T09:17:18","guid":{"rendered":"http:\/\/www.santoshyoga.com\/?page_id=156"},"modified":"2026-03-29T22:25:56","modified_gmt":"2026-03-30T03:25:56","slug":"home","status":"publish","type":"page","link":"https:\/\/www.santoshyoga.com\/home\/","title":{"rendered":"Santosh Yoga"},"content":{"rendered":"\n<div class=\"wp-block-coblocks-row coblocks-row-52191926413\" data-columns=\"1\" data-layout=\"100\"><div class=\"wp-block-coblocks-row__inner has-no-padding has-no-margin is-stacked-on-mobile has-medium-gutter\">\n<div class=\"wp-block-coblocks-column has-text-align-center coblocks-column-5219193425\" style=\"width:100%\"><div class=\"wp-block-coblocks-column__inner has-no-padding has-no-margin\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns has-3-columns is-services is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"893\" src=\"https:\/\/www.santoshyoga.com\/wp-content\/uploads\/2025\/07\/Parivrtta-Janu-Sirasana.jpg\" alt=\"\" class=\"wp-image-2198\" style=\"width:836px;height:auto\" srcset=\"https:\/\/www.santoshyoga.com\/wp-content\/uploads\/2025\/07\/Parivrtta-Janu-Sirasana.jpg 1600w, https:\/\/www.santoshyoga.com\/wp-content\/uploads\/2025\/07\/Parivrtta-Janu-Sirasana-300x167.jpg 300w, https:\/\/www.santoshyoga.com\/wp-content\/uploads\/2025\/07\/Parivrtta-Janu-Sirasana-1024x572.jpg 1024w, https:\/\/www.santoshyoga.com\/wp-content\/uploads\/2025\/07\/Parivrtta-Janu-Sirasana-768x429.jpg 768w, https:\/\/www.santoshyoga.com\/wp-content\/uploads\/2025\/07\/Parivrtta-Janu-Sirasana-100x56.jpg 100w, https:\/\/www.santoshyoga.com\/wp-content\/uploads\/2025\/07\/Parivrtta-Janu-Sirasana-1536x857.jpg 1536w, https:\/\/www.santoshyoga.com\/wp-content\/uploads\/2025\/07\/Parivrtta-Janu-Sirasana-1200x670.jpg 1200w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Alignment-Based Yoga<\/h3>\n\n\n\n<p>We teach you how to use the Vedas and yoga in class and empower you to make the connection to the life\u2019s many challenges you face. We guide you to lead a healthy, self-empowered and inspired life.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Fear - I sent you : Bryant Podcast\" width=\"580\" height=\"435\" src=\"https:\/\/www.youtube.com\/embed\/qyYplzYjEr8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-columns has-2-columns is-main-message is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"font-size:20px\"><strong>Learn and experience yoga from an Indian Yogi, Guruji Bryant <\/strong> and his teachers<\/h3>\n\n\n\n<p style=\"font-size:17px\"><strong>40 YEARS OF Teaching in India, US, Canada, Germany, Italy, Brazil<\/strong><\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>At Santosh Yoga with Guruji Bryant, you will learn the whole of yoga, from Sthula Sharira to Ati-Sthula Sharira to Antara Atman Sadhana to Parmatmaan Darshan:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Alignment-based yoga postures | \u201c<strong>Asanas\u201d<\/strong><\/li>\n\n\n\n<li>Yoga breathing practices | \u201c<strong>Pranayama\u201d<\/strong><\/li>\n\n\n\n<li>Japa Mantra \u201c Meditation\u201d<\/li>\n\n\n\n<li>Sound Modulation \u201cShabda Pranavam \u201c<\/li>\n\n\n\n<li>Visual Imagery and Guided Meditation&nbsp;| \u201c<strong>Dhyana\u201d<\/strong><\/li>\n\n\n\n<li>The latest in nutrition and the ancient wisdom of India,&nbsp;<strong>Ayurveda<\/strong>.<\/li>\n\n\n\n<li>Lifestyle Modifications, Modern Diet, Nutrition and Wisdom of the Sages of India\u2026.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"http:\/\/www.santoshyoga.com\/about\/\">Read More<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"928\" height=\"1286\" src=\"https:\/\/www.santoshyoga.com\/wp-content\/uploads\/2024\/06\/display.jpg\" alt=\"\" class=\"wp-image-1812\" style=\"width:454px;height:auto\" srcset=\"https:\/\/www.santoshyoga.com\/wp-content\/uploads\/2024\/06\/display.jpg 928w, https:\/\/www.santoshyoga.com\/wp-content\/uploads\/2024\/06\/display-216x300.jpg 216w, https:\/\/www.santoshyoga.com\/wp-content\/uploads\/2024\/06\/display-739x1024.jpg 739w, https:\/\/www.santoshyoga.com\/wp-content\/uploads\/2024\/06\/display-768x1064.jpg 768w\" sizes=\"auto, (max-width: 928px) 100vw, 928px\" \/><figcaption class=\"wp-element-caption\">Guruji Bryant Francesco<\/figcaption><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-coblocks-row coblocks-row-77123959945\" data-columns=\"2\" data-layout=\"66-33\"><div class=\"wp-block-coblocks-row__inner has-no-padding has-no-margin is-stacked-on-mobile has-medium-gutter\">\n<div class=\"wp-block-coblocks-column coblocks-column-771240515\" style=\"width:66%\"><div class=\"wp-block-coblocks-column__inner has-no-padding has-no-margin\">\n<p style=\"font-weight:normal;text-transform:initial;font-size:25px\" class=\"has-custom-weight has-custom-transform\">Many people seek a long life; the whole exercise and health systems are designed to prolong life. While that is great, a long life cannot be truly guaranteed. So in yoga, we teach you how to wake up \u201cjoy\u201d within yourself. When you are \u201cin joy\u201d, you lose track of time. When you are joyful, time does not take hold of you. You become timeless, and you feel the eternality of being. This is the true measure of a long life! This is what we offer in our teachings!<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-coblocks-column coblocks-column-771240519\" style=\"width:33%\"><div class=\"wp-block-coblocks-column__inner has-no-padding has-no-margin\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link wp-element-button\" href=\"http:\/\/www.santoshyoga.com\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">Come Join Us to learn this<\/a><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<script id=\"godaddy-security-s\" src=\"https:\/\/cdn.sucuri.net\/badge\/badge.js\" data-s=\"2032\" data-i=\"c0f90ff63dbfa0673afe5e72988d65cde74cb1cf0f\" data-p=\"r\" data-c=\"d\" data-t=\"g\"><\/script>\n","protected":false},"excerpt":{"rendered":"<p>Alignment-Based Yoga We teach you how to use the Vedas and yoga in class and empower you to make the connection to the life\u2019s many challenges you face. We guide you to lead a healthy, self-empowered and inspired life. Learn and experience yoga from an Indian Yogi, Guruji Bryant and his teachers 40 YEARS OF [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"Georgia,","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"class_list":["post-156","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.santoshyoga.com\/home\/wp-json\/wp\/v2\/pages\/156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.santoshyoga.com\/home\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.santoshyoga.com\/home\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.santoshyoga.com\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.santoshyoga.com\/home\/wp-json\/wp\/v2\/comments?post=156"}],"version-history":[{"count":129,"href":"https:\/\/www.santoshyoga.com\/home\/wp-json\/wp\/v2\/pages\/156\/revisions"}],"predecessor-version":[{"id":2375,"href":"https:\/\/www.santoshyoga.com\/home\/wp-json\/wp\/v2\/pages\/156\/revisions\/2375"}],"wp:attachment":[{"href":"https:\/\/www.santoshyoga.com\/home\/wp-json\/wp\/v2\/media?parent=156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}