Santosh Yoga with Bryant Francesco

by Bryant Francesco | Click Play ► Button Below

Testimonials

"I enjoy the teachings of Santosh yoga"

Dr. Rose Kumar

"We are thankful to have a yoga teacher like Bryant Mascarenhas in our community"

Dr.Raj Rao M.D. Orthopaedic Spine Surgeon George Washington University, MD, USA

"Santosh yoga with Bryant is holistic"

Dr.Lance Longo Aurora Psyche
 

In The Media

 
 

Welcome to Santosh Yoga! 

At Santosh Yoga, we teach:

  • Alignment based yoga postures | “Asanas”
  • Yoga breathing practices | “Pranayama”
  • Meditation | “Dhyana”
  • The latest in nutrition and the ancient wisdom of India; Ayurveda.
  • Lifestyle Modifications

The entire journey of yoga is a healing journey. Healing is the infinite’s way of saying I want you to have life and I want you to have in abundance.

We embrace the whole of yoga – directing our practice to serve our immediate needs; be it general well-being or a dis – ease, as well as uplift our consciousness so we can live through our higher calling. You will get a workout here, but our practice is deep – not wide. We help you work in and not just work out. We are precise, exacting and get into the heart of what you really need to transform and uplift yourself. If you are ready to go deep within and address the source of the gas leak, work on your’self”, challenge every bone in your body and tone every muscle within with the ‘strength of awareness’ not ‘brute force’ – then you will find your home in Santosh Yoga. Our roots are from Bombay, India. Bryant Francesco the owner and director of Santosh Yoga grew up in India, training in the Eastern disciplines.


Details for New Events and Retreats with Santosh Yoga

We here at Santosh Yoga would like to keep you updated on our latest programmes.
Please feel free to register with us.
For enquires, you can mail us at bryant@santoshyoga.com